Yoga Retreat Workout Program

$72.80

  • Learn Yoga At Home in 21 Days
  • This program includes: Nutrition Guide, Class Calendar, Quickstart Guide, Beginner Basics, and Pose Tracker
  • Step by step expert instruction with 21 unique classes (each 30 minutes or less) Perfect for beginners
  • Week 1 FOUNDATION. Week 2 EXPANSION. Week 3 PROGRESSION. Weekends RELAX and UNWIND

Description

Have you always wanted to learn yoga but didn’t know where to start? Master the fundamentals of yoga right at home in just 21 days.

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Week 1 – Foundation:

Learn the introduction and basic fundamentals with Yoga Expert Vytas.

Week 2 – Expansion:

Expand your knowledge and broaden your practice with Yoga Expert Elise.

Week 3 – Progression:

Kick it up a notch and really begin to see your progress with Yoga Expert Ted.

Weekends.

Relax.

Unwind and de-stress with Yoga Expert Faith.

Take 10:

Pick a 10-minute class that fits your mood.